Bulletproof Zinc with Copper Capsules, 60 Count, Minerals and Antioxidant Supplement for Immunity and Mood

This has really helped my husband with leg cramps at night!

Took this to increase some numbers on my blood pannel to avoid a prescription medication and this worked wonders! Love the bulletproof line in general, I know everything is clean and safe.

Does the job.

Great product i would recommended it

Have only been taking for two weeks but notice I am sleeping better and am not as hungry all the time and have more energy

Bought this for bone health, but after having blood work done twice, I believe it has lowered my cholesterol. I have tried to eliminate other possible causes for the reduction, but I suspect I was either low in zinc or copper (which I have read do compete with each other). Read about Superoxide Dismutase-- a deficiency can contribute to high cholesterol and bone loss. Of course, that MAY have worked because I was deficient in zinc or copper or it could be for another reason altogether that I have not been smart enough to figure out. Everyone is different and you may not find any benefit to this supplement-- and it may be too much for daily use, depending on your diet. I doubt that it has improved my bone density, though it is possible that my calcium supplementation was interfering with zinc absorption (my bone formula has both calcium and zinc). I take this several times a week between lunch and dinner with a small snack and have not experienced any stomach upset. Note that some water filters will filter out zinc and copper (and newer construction does not have any copper pipes anymore). In addition, most multiple supplements have very low amounts of copper in relationship to zinc.

Its great!

Read title, I use it to help balance me out from taking stimulates for adhd. I would advice taking it on a empty stomach or without alot of water. Plus side, take 2 on a empty stomach easy way to fake being sick.