B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide Hardcover – June 15, 2021

First up, this is a great book. However, had to offer props to the vendor. Perhaps the best packing job of a product I have ever seen. Item arrived in mint condition and you could tell seller put some extra time into prepping the order. Job well done!

This book is highly comprehensive if you want to read about how to do the asanas. Each is presented with detailed descriptions on how to achieve correct form. There’s a section on yoga with props, using chiefly blocks, bolsters, and other aids. Those who are not super flexible will appreciate the section in yoga with props. The book includes recommendations of poses to address for various ailments. A 20 week yoga course is included.I highly recommend this book.

Perfect yoga book

This is a fabulous book explaining the history of Iyengar yoga: his asana and pranayama breathing practices, and what sequences of asanas can be used for what physical and emotional ailments - all shot with beautiful, clean, clear photography. Easy to understand.

This edition, which is the 2021, is great. Its updates and use of color in the instruction have add very useful touches.