Douglas LaboratoriesChelated Magnesium | Supports Energy Metabolism, Heart, Skeletal Muscles and Nervous System | 100 Tablets

If you're on a keto or low carb diet, these work great. At the beginning of my new way of eating I would sometimes get the jitters and read it could be from electrolyte loss. So I started taking magnesium and it did the trick. Feeling strong now.

A legit, good quality product. The pills are big and rough textured, but that's to be expected here.

Works great for helping with my migraines. Prevents them with only taking one a day! Great price, half of the health food store prices.

This product met all my needs for magnesium. I researched a lot for the right type and the chelated form is supposedly one of the best absorbed. I can tell that this product readily dissolves and takes effect quickly. Please talk to your doctor before taking any supplements.

This product was recommended to me by my functional medicine practitioner. I have high insulin and see reactive protein levels, and my doctor indicated that high insulin levels also leaches magnesium from the body. Four years I have been able to sleep no more than five hours a night. However after taking one tablet in the morning and two tablets just before bed, I am easily sleeping 7 to 8 hours a night. I highly recommend this product if you are under a lot of stress or struggling with high cortisol and insulin levels for whatever reason. Magnesium provides a sense of calm as well. I have taken other magnesium supplements before: however, I have not experienced results as positive as I have with the Douglas labs products. I highly recommend this brand.

The bottle I received had elongated pills (not round), as shown in the picture. I was hopeful the elongated shape would be easy to swallow; however, because there is no slippery coating, they get stuck in my throats and trigger my gag reflex. I like the price for this type of magnesium, but if I can't swallow them, they are not worth much. I may try crushing into yogurt to finish out the bottle.

I'm fitness coach for about 8 years and I have used magnesium in different forms and from different brands, and this one has to be the less "swallow friendly" of all, and the effectiveness was none. Didn't notice anything. I have noticed a good effect with other brands. I Will not recomend this to a any body.

This deserves five stars except for difficulty swallowing, as others have noted.Here's how I made it easy: I simply chew them, crushing them sufficiently to wash down. There's no taste, and consistency I suppose would be like chalk (although I have not eaten it).I have written to Douglas Labs by the way and suggested they change the contour of the pill, which was forwarded to the appropriate department for consideration.